For all those times when you need a bulls%*t buster, new direction, fresh perspective, and infinite possibilities. Life is what YOU make of it; because when you live without intention, you live on accident.




Bust out of autopilot mode, put your deep-seeded fears + phobias to rest, break-out of your box, play big, and cultivate truly meaningful relationships. You want to forgive, let go, and THRIVE.




Ready to break up with dieting for good and make peace with food, your weight, and your body? Then inside out weight-loss is for you. See how hypnotherapy and coaching can create lasting changes for your body, your soul, and your health.



Are you ready to make the most of 2014? Call 206-790-3910 to schedule a complimentary 15 minute phone consultation.

photo (4) (640x640)Coaching with Erika truly exceeded my expectations. I not only got help in getting motivated in my career, I got help in discovering ways to move forward with fears that have an effect on every part of my life. She showed me how important it was to have someone help you in recognizing the inner parts of you that hold you back, and that often you don’t realize just how much they are at the heart of your issues. My session with her continues to influence me to being better and getting what I want. Erika is a wonderful life coach.”
Martina Dolejiva, Columbia Grad Student, NYC.