For all those times when you need a bulls%*t buster, new direction, fresh perspective, and infinite possibilities. Life is what YOU make of it; because when you don’t live with intention, you live by accident.




Bust out of autopilot mode, put your deep-seeded fears + phobias to rest, break-out of your box, play big, and cultivate truly meaningful relationships. You want to forgive, let go, and not just live, but THRIVE.




Ready to break up with dieting for good and make peace with food, your weight, and your body? Then inside out weight-loss is for you. See how hypnotherapy and coaching can create lasting changes for your body, your soul, and your health.



Are you ready to make the most of 2014? Call 206-790-3910 to schedule a complimentary 15 minute phone consultation.